Teacher Training Course in Guided Meditation & Spiritual Development
The aim of this course is to provide you with a wide range of skills, techniques, guided meditation scripts, group exercises, self and spiritual development practices. It has been designed to give you the tools you will need to become a competent, professional teacher, helping both yourself and others toward deep relaxation, enhanced well-being, an effective meditation practice and ultimately the fulfillment of the heart, expanded consciousness and spiritual potential. This course is practical and experiential. From day one you will be experiencing the meditations and exercises, discussing the theories and working on each other to gain confidence in your ability to facilitate courses and workshops
We will provide you with everything you need to know to organise, develop and deliver your own relaxation, meditation, spiritual development courses and self-empowerment workshops, encouraging you to adapt the material to suit the needs of individual groups.
Training Outline
Guided Meditation:
- Meditation practise/proven scientific benefits
- Induction techniques, progressive relaxation
- Using your intuition to dissolve blocks Breathing exercises
- Find strengths and talents; recognise your emotions, wisdom and more
- Communicating the benefits of meditation,group meditation and mindfulness techniques
Setting up Meditation Groups:
- Guide to attracting your clients, transforming your vision into reality
- Facing the unknown; confidentiality, boundaries
- Code of ethics; group dynamics and guidelines
- Journal writing; keeping case and group notes
- Mind/body/emotion
- Types of meditation practice
- Perceptions: How to let go of disturbing thoughts, feelings
What is the power of now? Inner dialogue, body talk; the internal healer
- Group games and exercises; Inner child – sub-personality
- Running workshops
- Planning your classes, workshops; promoting yourself
Resistant clients – how to deal with resistance
- Disruptive group members, quiet group members
- Guidelines for groups; listening skills
Inspiration images; induction technique; goal setting; image work; the symbolic mind
- If my soul could talk to me now; invoke the inner healer
- Change the way you see yourself and others
- Confidence building
Stress
- Breath work – for quick, easy stress reduction
- Life choices and changes – how to create balance
- Stress leading to illness; creating your reality
- Emotions and stress – how to overcome; relaxation techniques to reduce anxiety
The Still Waters Professional Diploma Course has been designed for both existing health care practitioners who wish to expand their practice and also for those who are considering a new career in the therapeutic field. We have found that many who wish to train in this field already have the gift of a caring, compassionate nature, are naturally empathic, show insight and possess a willingness to help another explore their inner world. However, throughout the experiential training the opportunity to develop your innate skills and expand your awareness and understanding requires commitment and competence.
What our Graduates Say
I have never spent such a transformative week, I not only learned many new techniques but I learned so much more about myself.
R J - Devon
Thank you so much for creating such a wonderful Guided Meditation Teacher Training course; I learned a great deal about how to be a good workshop facilitator and how to interact with clients.
A C - Hertfordshire
The course was superb. I felt buoyed up by all the love and compassion given in the room – it was like putting a warm comforting blanket over me.
J M - Northampton
I am overwhelmed with the positive steps I have personally been able to take during the Course, being able to approach some scenarios I had avoided previously, without guilt.
C P Cardiff