Stillness Meditation
“Not being able to stop the Mind is a dreadful affliction but we don’t realise this because almost everyone is suffering from it so it is considered normal: this incessant mental noise prevents you from finding that realm of Inner Stillness that is inseparable from being."
Eckhart Tolle
Sharing stillness and Eckhart’s teaching is a very powerful practice, joining with like-minded people in the presence of stillness seems to amplify the experience of being together in the now. We begin with a short silent meditation, watch or listen to Eckhart’s teaching then finish with a 30 minute silent meditation.